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PREGNANCY, POSTPARTUM AND WOMEN'S HEALTH: FERTILITY, PCOS, HORMONAL CONCERNS

Our team of dietitians provide non-diet women's health nutrition and celebrate the diverse and ever-changing nature of the female body. By embracing principles such as intuitive eating, body positivity, and individualized care, women can navigate pregnancy, postpartum, and hormonal concerns with a focus on holistic well-being. This approach empowers women to cultivate a positive relationship with food, honor their bodies, and embark on a journey towards enduring health and vitality. This includes encouraging new mothers to adequate nourish themselves while meeting the new lifestyle demands, navigating body image changes, support hormonal balance, and providing balanced and nourishing meals to support fertility, pregnancy and postpartum. This includes attention to key nutrients like iron, choline, iodine, calcium, and omega-3 fatty acids, promoting overall health and vitality. Additional specialties include support for new mothers with breastfeeding dietary concerns with their new little one such as dietary restrictions related to infant food allergies or infant allergic colitis. 

Image by Stephanie Harvey
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